Camping somewhere like Rancheros de Santa Fe isnโt just fun; research shows it actually benefits your physical and mental health. According to one study, spending time outdoors is linked to increased cognition and better mood. However, if you have hearing loss, you may need to take some extra steps in order to benefit from this activity. Below we provide tips for getting the most out of your camping trip.
Have a Dry Spot for Your Hearing Aids

Pack Cleaning Tools
Most people expect to get dirty when they go camping, but one thing you should be sure to keep clean is your hearing aids. To prevent damage and blockages, pack your cleaning kit and use it at the end of each day.
Beware of Sunlight
Excessive heat and direct sunlight are another source of damage to hearing aids. When youโre not wearing your hearing aids, store them somewhere shady and cool. If youโre wearing them, also wear a wide-brimmed hat.
Bring a Good Light Source
Visual cues are key to communicating if you have hearing loss. Be sure to pack a good flashlight and lantern so that you can lipread at night after you take your hearing aids out.
Rely on Other Senses
If your hearing loss prevents you from hearing a nearby animal, use your sight and smell to look for tracks and feces to alert you if something is near.
Let Others Know Where You Are
This is good practice for any camper, whether you have hearing loss or not. Be sure to let someone whoโs not in your party know exactly where youโre going, how long youโll be there and when they can expect to hear from you. Do not rely on having cell service to communicate this information.
To learn more or to schedule an appointment, call Southwestern Hearing & Balance today.