Protecting your hearing doesn’t have to be complicated. By assessing your lifestyle, understanding where you’re most at risk for hearing damage and exploring the options that match your needs, you can safeguard your ears with ease. Southwestern Hearing & Balance is here to support you through this process.
Assess Your Lifestyle Needs

Different activities require different levels of hearing protection. Start by considering where and when you encounter loud noise. Are you exposed to loud machinery at work? Do you attend concerts or participate in noisy hobbies like motorcycling or hunting?
Key factors to consider include:
- Noise level in your environment
- Comfort for extended wear
- Ease of use for your routines
Types of Hearing Protection
Once you understand your needs, it’s time to explore your options. Here are some popular types of hearing protection to choose from:
- Foam earplugs—Affordable and disposable, they work well for general noise reduction
- Reusable earplugs—Great for those who need comfort and durability over time
- Earmuffs—Ideal for loud work environments and easy to put on or take off
- Custom-molded earplugs—Tailored for maximum comfort and sound filtration, perfect for musicians or frequent users
Each type offers varying noise reduction levels—typically labeled as Noise Reduction Rating (NRR)—which help you gauge how much sound they block. Southwestern Hearing & Balance can help you explore personalized hearing protection solutions designed for your unique lifestyle. Contact our team today to learn more.